18-99yrsAll about the parentsHealthMental Health

How To Manage Your Anxiety, So That You Can Help Your Kids Manage Theirs.

8 Mins read
Let’s be honest.  Anxiety is a nightmare.  However it shows up for you, the rising panic, sweaty palms, hyperventilating, the torrent of mental chatter, 3 am pacing. It’s horrid to deal with and it’s utterly debilitating.  It undermines our self-confidence, our ability to make decisions and to move forward. What’s more, anxieties grow. We start by panicking about a situation with…
18-99yrsAll about the parentsHealthMental Health

Why it's Essential That Dads Explore Mental Health?

7 Mins read
Mental health has been high on everyone’s agenda in the last year, particularly dads mental health. The pandemic has had a huge impact on mental health.  Whether that has been through isolation, financial impact or the stress and anxiety of the situation.  It has been really tough.  Men’s mental health is something that we feel strongly about raising awareness of. …
18-99yrsAll about the parentsEarly Years

The Best Way to Begin Sleep Training Our Babies and Toddlers

7 Mins read
Sleep training can be a tricky subject for parents. From when to start, to how to start… hopefully this guide will help! Sleep forms such an essential part of mental well-being. Good sleep helps us regulate our emotions, allows for more empathy and critical thinking. Or what is otherwise known as executive functioning. Conversely, poor sleep affects our emotions, our…
18-99yrsAll about the parentsDaddy CoolReviews

All You Need to Know About the Game Of Thrones Iron Anniversary

6 Mins read
Game of Thrones – The Iron Anniversary To celebrate 10 years since the first episode of Game of Thrones aired, we couldn’t think of anyone better to reflect on its legacy than our bearded, long-haired nerd-father Jamie. Here he shares how he marked the Game of Thrones Iron Anniversary. Including a special streaming of his favourite episode with a Q&A…