Dad Chats LiveHealth & FitnessMental HealthOur Children

Dad Chats Live - Mindfulness and Mental Health in our Children

2 Mins read

Dad Chats Live – Mindfulness and mental health in our children. This week, after Simone Biles stepped out of Olympics to look after her mental wellbeing. We wanted to discuss this important topic. If you’ve been around Dadvengers before, you will know that we think mental health and wellbeing is just as important as the physical. So we were 100%…

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18-99yrsAll about the parentsHealth & FitnessMental Health

How To Manage Your Anxiety, So That You Can Help Your Kids Manage Theirs.

9 Mins read
Let’s be honest.  Anxiety is a nightmare.  However it shows up for you, the rising panic, sweaty palms, hyperventilating, the torrent of mental chatter, 3 am pacing. It’s horrid to deal with and it’s utterly debilitating.  It undermines our self-confidence, our ability to make decisions and to move forward. What’s more, anxieties grow. We start by panicking about a situation with…
18-99yrsAll about the parentsHealth & FitnessMental Health

Why it's Essential That Dads Explore Mental Health?

7 Mins read
Mental health has been high on everyone’s agenda in the last year, particularly dads mental health. The pandemic has had a huge impact on mental health.  Whether that has been through isolation, financial impact or the stress and anxiety of the situation.  It has been really tough.  Men’s mental health is something that we feel strongly about raising awareness of. …
Dad Chats LiveEducationHealth & FitnessOur ChildrenParenting

Dad Chats Live - The Great Benefits of Outdoor Play

1 Mins read
Dad Chats Live – talking about the benefits of outdoor play on our children’s development, health and well-being!With special guest Helen Stroudley from @peeplecentre The brilliant Helen Stroudley joined Nigel to talk about why playing outdoors is so important! It has a great positive impact on our health and happiness – and does the same for our children. Whether you just…
18-99yrsAll about the parentsHealth & FitnessMental HealthParenting

Why Dads Need More Perinatal Mental Health Support and How to Get It

5 Mins read
Mark Williams talks about his own experiences with post natal depression, why dads need more perinatal mental health support and how to get it. As a new dad, I had no idea about post natal depression. Nor did I know about why dads need more perinatal mental health support, or how to get it. In 2004, I suffered my first…