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Mark Williams FMH
1 posts

Mark Williams

About author
Mark is a husband, father, author and international campaigner. He has been raising awareness of perinatal mental health for dads for over 10 years. He founded International Fathers Mental Health Day, and the #HowAreYouDad Campaign. After suffering from depression following the birth of his eldest child, Mark embarked on a huge journey to recovery. A journey that took much longer because his depression wasn’t diagnosed early, nor was a link to perinatal mental health made. Mark works tirelessly to increase awareness of the issues faced by new fathers.
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BooksHealth & FitnessMental HealthNew DadsParenting

Why Dads Need More Perinatal Mental Health Support and How to Get It

By Mark Williams
April 10, 2021
5 Mins read

Mark Williams talks about his own experiences with post natal depression, why dads need more perinatal mental health support and how to get it. As a new dad, I had no idea about post natal depression. Nor did I know about why dads need more perinatal mental health support, or how to get it. In 2004, I suffered my first…

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