All about the parentsDad WorriesHealth & FitnessParenting

Fertility Treatment for Men - A Dad's Perspective

8 Mins read

Our lives were ticking along nicely, and we were super lucky with all we had achieved together. But nothing could of prepared us for the journey to come and fertility treatment for men. My wife and I had been living the dream through our 20’s! With travelling, growing our careers, buying our first home and having the dream wedding. The…

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All about the parentsDad WorriesHealth & FitnessMental HealthParenting

How To Manage Your Anxiety, So That You Can Help Your Kids Manage Theirs.

9 Mins read
Let’s be honest.  Anxiety is a nightmare.  However it shows up for you, the rising panic, sweaty palms, hyperventilating, the torrent of mental chatter, 3 am pacing. It’s horrid to deal with and it’s utterly debilitating.  It undermines our self-confidence, our ability to make decisions and to move forward. What’s more, anxieties grow. We start by panicking about a situation with…
All about the parentsEarly YearsNew DadsParenting

The Best Way to Begin Sleep Training Our Babies and Toddlers

7 Mins read
Sleep training can be a tricky subject for parents. From when to start, to how to start… hopefully this guide will help! Sleep forms such an essential part of mental well-being. Good sleep helps us regulate our emotions, allows for more empathy and critical thinking. Or what is otherwise known as executive functioning. Conversely, poor sleep affects our emotions, our…
All about the parentsDad WorriesHealth & Fitness

How to build meaningful relationships with your partner and your children

5 Mins read
Are you concerned that you and your partner aren’t on the same page? Do you wonder if your family think it is “all” worth it? It’s easy to get complacent, to think your family life is running smoothly. Then you turn around and discover too late that the solid foundations you thought you were building, aren’t as solid as you…