I think it changes your relationship with time. I just don’t have time to waste. You gotta be really deliberate with how you choose to spend your day because those are the moments you’re away from your child.


Being able to identify what we feel, for most adults, can cause uncomfortable thoughts, raised anxiety and, at times, panic. Let alone having the notion of being able to articulate…
Disney’s first studio animation was Snow White released all the way back in 1937. Who would have thought 84 years later they would be releasing their 60th animation. Well they…
We host them on Instagram every Friday at 9pm (GMT) and each week we talk about different topics with our parent community. Below is a recording of one of our sessions.
Dad chats live: This week we talked about baby loss, grief and it’s affect on our mental health, with special guest Gary Anderson (@gary_secure_mind_solutions ). This is another subject that is…
I’m a mum and mental health Occupational Therapist specialising in Perinatal Psychiatry. What a fantastic resource to highlight how a range of issues can affect both Mum and Dad. I’ve been recommending it to all my colleagues whilst on mat leave as we are very aware that we need to support Dad as well as Mum. I love the way… Read more “I cannot recommend this resource for Dads and Mums highly enough!”


