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A Letter To a Dad Contemplating Suicide - You Are Loved More Than You Know

8 Mins read

In 2020, 5224 people took their own lives and of that figure 3925 were men. At the time of publishing these were the latest official ONS figures available. Suicide is the second biggest killer of men under fifty. Roughly 75 men in the UK take their own lives every week. That’s 75 fathers, brothers, sons, uncles, nephews, and friends. This…

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All about the parentsDad WorriesHealth & FitnessParenting

Fertility Treatment for Men - A Dad's Perspective

8 Mins read
Our lives were ticking along nicely, and we were super lucky with all we had achieved together. But nothing could of prepared us for the journey to come and fertility treatment for men. My wife and I had been living the dream through our 20’s! With travelling, growing our careers, buying our first home and having the dream wedding. The…
All about the parentsDad WorriesHealth & FitnessMental HealthParenting

How To Manage Your Anxiety, So That You Can Help Your Kids Manage Theirs.

9 Mins read
Let’s be honest.  Anxiety is a nightmare.  However it shows up for you, the rising panic, sweaty palms, hyperventilating, the torrent of mental chatter, 3 am pacing. It’s horrid to deal with and it’s utterly debilitating.  It undermines our self-confidence, our ability to make decisions and to move forward. What’s more, anxieties grow. We start by panicking about a situation with…
All about the parentsDad Chats LiveDad WorriesMental Health

Dad Chats Live - Learning how to Cope With Anxiety

1 Mins read
Dad Chats Live – Talking about Coping with Anxiety with Saleema Davies. Saleema is a clinical hypnotherapist and founder of Papalona. A company that creates audio recordings to support children and parents’ mental health easily and effectively. We talk about the impact of anxiety on our lives, and how to cope with it. She shares some brilliant tips like: Use…
All about the parentsDad Chats LiveDad WorriesDiversity and InclusionParenting

Dad Chats Live - The George Floyd Murder a year on

2 Mins read
Dad Chats Live. This week we revisit the George Floyd murder one year on. In the weeks and months after George Floyd’s murder, everyone was talking about racial equality and the Black Lives Matter movement. One year on – we talked about whether anything has actually changed? Has the conversation carried on after the initial media focus? What has changed?…
All about the parentsDad Chats LiveDad WorriesHealth & FitnessMental HealthNew Dads

Dad Chats Live - Postpartum Psychosis from a Dads Perspective

1 Mins read
Dad Chats Live – Postpartum Psychosis. This week we talked about Postpartum Psychosis with Simon O’Mara from @actiononpp. And what a fantastic an insightful session it was. Make sure you check out the videos below. Firstly we learnt that the condition is often misunderstood and many people have heard nothing about. It is also not to be confused with postnatal depression…